Women Heart Attack Symptoms

Women Risk of Heart Attack

Heart attack signs in women can be harder to detect. The most known sign of a heart attack is chest pain, but unlike men, women can experience other symptoms of a heart attack.
A heart attack in women is often misdiagnosed because the symptoms are often disregarded as those of a cold or the flu. It is important to understand and recognize the symptoms of heart attacks in women.
Heart attacks can be serious and fatal, when symptoms are ignored. Because women tend to view heart attack as a man's illness and don't consider themselves to be at the same risk, many women minimize their symptoms and place themselves at greater risk by delaying treatment. For these reasons, more women die from heart attacks and other heart disease than men do.


Women Heart Attack Symptoms

Chest Pain
Chest pain is a common sign of a heart attack. While it may not start out as an intense pain, a woman may experience this pain over a matter of days, with the pain increasing over time.

Respiratory Symptoms
A woman who is having a heart attack may experience shortness of breath or difficulty breathing.

Pain / Soreness
Pain in the jaw, back, neck, shoulder or abdomen may be an indicator of a potential heart attack ( The pain does not have to be intense, it can be an achy feeling ) And swelling in the lower legs or ankles

Cold / sweaty skin ( Flu-Like Symptoms )
Heart attacks in women can often disguise themselves as cold or flu symptoms. Nausea, vomiting and diarrhea can signal a heart attack when coupled with other symptoms.

Other Symptoms
Other symptoms of a heart attack that women may experience are indigestion, heartburn, excessive sweating, anxiety or the feeling that something is wrong / nervousness, weakness or overwhelming fatigue


Warning !!
If you feel that you or a loved one may be experiencing a heart attack, it is important to seek medical attention immediately. Quick medical attention may be able to minimize the damage from a heart attack.

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Heart Attack Symptoms

Heart Attack First Signs

Not all of the heart attack signs occur in every attack. People sometimes ignores the signs , because they may disappear and come back. If the heart disease signs return, call paramedic as soon as possible .
Remember ... !!
"The most important is to act fast, Don’t wait, Don't panic"


Heart Attack Symptoms

Chest discomfort or pain
This discomfort or pain can feel like a tight ache, pressure, fullness or squeezing in the center of your chest lasting more than a few minutes. This discomfort may come and go.

Upper body pain
Pain or discomfort may spread beyond your chest to your shoulders, arms, back, neck, teeth or jaw. You may have upper body pain with no chest discomfort.

Stomach pain
Pain may extend downward into your abdominal area and may feel like heartburn.

Shortness of breath
You may pant for breath or try to take in deep breaths. This often occurs before you develop chest discomfort.

Anxiety
You may feel a sense of doom or feel as if you're having a panic attack for no apparent reason

Lightheadedness
You may feel dizzy or feel like you might pass out.

Sweating
You may suddenly break into a sweat with cold, clammy skin.

Nausea and vomiting
You may feel sick to your stomach or vomit.


Heart attack signs in women can be harder to detect. The most known sign of a heart attack is chest pain, but unlike men, women can experience other symptoms of a heart attack

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Heart Disease Overview

Heart Disease

Heart disease includes conditions affecting the heart, such as coronary heart disease, heart attack, congestive heart failure, and congenital heart disease.

Heart disease is the leading cause of death for men and women in the World . Keys to prevention include quitting smoking, lowering cholesterol, controlling high blood pressure, maintaining a healthy weight, and exercising. ( see Healthy lifestyle )

The many forms of heart disease require diligent care. Understanding cardiac conditions, their treatment and rehabilitation can help patients work with cardiologists and plan their treatment. Basic understanding of the circulatory system and how it works may also help patients cope with cardiac disease and heart surgery.

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Heart Attack

Heart Attacks

Coronary heart disease (CHD) is the leading cause of death for both men and women in the World. CHD is caused by a narrowing of the coronary arteries that supply blood to the heart, and often results in a heart attack

Each year million people suffer a heart attack. Hundred thousands of those heart attacks are fatal. About half of those deaths occur within 1 hour of the start of symptoms and before the person reaches the hospital.

Everyone can take steps to protect their heart from heart disease and their life or that of someone else. The key is by changing your lifestyle with healthy living and seeking medical care as soon as possible when it happen.

Here some articles about heart attack and the steps you can take to increase your chances of survival after the attack.

First thing to learn is that :
" A fast response to the first signs of a heart attack is crucial to save lives and limit heart damage "



Understanding " Heart Attack "

The heart works 24 hours a day, pumping oxygen- and nutrient-rich blood to the body. Blood is supplied to the heart through its coronary arteries. In coronary heart disease (CHD), plaques or fatty substances build up inside the walls of the arteries. The plaques also attract blood components, which stick to the artery wall lining. Called atherosclerosis, the process develops gradually, over many years. It often begins early in life, even in childhood.

The fatty buildup or plaque can break open and lead to the formation of a blood clot that seals the break. The clot reduces blood flow. The cycle of fatty buildup, plaque rupture, and blood clot formation causes the coronary arteries to narrow, reducing blood flow.

When too little blood reaches the heart, the condition is called ischemia. Chest pain, or angina, may occur. The pain can vary in occurrence and be mild and intermittent, or more pronounced and steady. It can be severe enough to make normal everyday activities difficult. The same inadequate blood supply also may cause no symptoms, a condition called silent ischemia.

If a blood clot suddenly cuts off most or all blood supply to the heart, a heart attack results. Cells in the heart muscle that do not receive enough oxygen-carrying blood begin to die. The more time that passes without treatment to restore blood flow, the greater the damage to the heart.

Heart Attack could happen to any one. Most of them caused by a wreckless lifestyle from the food , daily life habbits , stress from to many pressure , and many other conditions .

Busy people used to forget these factors . Business men / women , actrees / actors , politicians , and others . One of them is the famous King of Pop Michael Jackson , was suspected dead by Heart attack from many caused , such as drugs.

Reports are coming in that pop legend Michael Jackson has been taken to a Los Angeles hospital with an apparent heart attack.

At 12:21pm, PST a 911 call was made to emergency services in L.A. that someone was suffering a possible heart attack. Minutes later the ambulance showed up at Jackson’s home in the Holmby Hills area to find him in cardiac arrest. On the way to the hospital, paramedics had to administer CPR in the ambulance.

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Healthy Heart Lifestyle

Healthy Heart Lifestyle

People often forgetting how precious is health when they're healthy and disease hasn't come yet . They're doing a daily lifestyle like without considering the bad side effect of it . Many bad habbits from daily activities and food consuming . We usually forget about the importance of living healthy is . But when we realize it , sometimes it's too late . Therefore commit yourself to changing lifestyle with healthy live style from now before it's too late .

Here we study and understand how important is " living healthy " for your family happiness . Make healthy lifestyle since the very beginning of your family's life, from early in the morning til night sleep.

Better lifestyle habits can help you reduce your risk for heart attack and many other disease. Learn what you can do to help prevent heart disease and stroke.

Do Lifestyle changes that can help lower your risk of heart disease. Coronary disease is the No. 1 killer of men and women in the world, affecting one in four people, according to the Centers for Disease Control and Prevention.
However, a few simple measures could make those numbers much lower. "We need to aim for proactive prevention and not damage control," said Ara DerMarderosian, PhD, professor of pharmacognosy at University of the Sciences in Philadelphia. "Our goal should be not only to minimize the behaviors that are harmful to our health, but to implement the practices that are known to be helpful and beneficial."

Dr. Der Marderosian has identified a few simple diet and lifestyle changes that anyone can practice:


Eat a Heart-Healthy Diet

Avoid fried foods and highly-processed foods such as deli meats
Seek low-fat and low-cholesterol foods
Consume six to seven servings of vegetables daily
Eat fresh, homemade meals rather than processed and prepared foods
Increase antioxidants in your diet by eating foods such as citrus fruits, blueberries, and spices like turmeric
Limit consumption of red meat to one or two servings a week
Eat more fresh chicken, turkey, and fish, including salmon, cod, herring, mackerel, and sardines which supply heart-healthy omega-3 fatty acids.


Live a Heart-Healthy Lifestyle

Don't smoke
Avoid and reduce stress / Depression as much as possible
Maintain a positive attitude
Exercise moderately and regularly / Be more active
Maintain bowel regularity
Drink alcohol moderately: about one glass of red wine daily is acceptable

Practice portion control and consume meals unhurriedly. Within the department of biological sciences at USP, Dr. DerMarderosian's research interests include pharmacognosy, medicinal chemistry, and the medical value of foods (nutraceuticals).

His research group's current projects include analyses of pomegranate, blueberries, erythroxylon species, barley, and antimicrobials in African herbs. He has authored and contributed to several texts, as well as served as author and section editor for Remington: The Science and Practice of Pharmacy. Most recently, he coauthored a book for the American Dietetic Association on herb/drug interactions.

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